About

Welcome to Sattva Health! Thank you for visiting my page…I encourage you to explore the site and learn about Ayurveda!

About Me:

My name is Lior. I discovered The Chopra Center a few years ago, while looking for information on health, wellness, and meditation. The teachings of Drs. Deepak Chopra and David Simon, Davidji, and all the other instructors at The Chopra Center have changed my life. In June 2012, I became a Certified Chopra Center Ayurveda Health and Wellness Instructor. I would love to educate others on the amazing teachings of Ayurveda, meditation, yoga, and so much more.

What is Ayurveda?

Ayurveda is a Sanskrit term which means wisdom/science of life. Ayurveda is one of the oldest healing systems in the world, founded in ancient India 5,000 years ago. Ayurveda is a consciousness-based system of healing. The teachings incorporate nutrition, environment and the 5 senses, meditation, and yoga to balance mind, body and spirit.

Why Sattva?

Sattva is one of three vital principles. Sattva is the creative principle, and brings clarity and peace. Sattva is the quality of intelligence, virtue and goodness. By creating harmony and balance, we are able to live a life of happiness and contentment.

What’s Your Dharma?

Dharma is the Sanskrit term meaning purpose. What is your purpose? How can you serve and help others?

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